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you can't spot reduce
The13ig13adWolf said:you can't spot reduce, lets start with that. what are your stats? what is your training/diet like now? more details would help.
are you serious?Lifting4life said:If u cant spot reduce how come when u have a cast on like for example on your arm, after couple months u take the cast off your arm will for sure be skinnier than the other one...........spot reducing has occured!!!! I think
Lifting4life said:If u cant spot reduce how come when u have a cast on like for example on your arm, after couple months u take the cast off your arm will for sure be skinnier than the other one...........spot reducing has occured!!!! I think
semajgnoy said:how do i get slimmer legs?
Squaggleboggin said:Laborers use their forearms to lift heavy objects and hang onto them all day. The forearms don't carry enough fat in most cases to really hide the muscle underneath. So since their forearms are always at work and they don't have much fat in that area, the resulting hypertrophy is quite obvious.
So wouldnt that support the possibility of spot reduction?
Tennis players and cyclists simply have almost no body fat, so the muscles all over their bodies show up very well.
pengers84 said:I know everyone says you cant spot reduce, and i do not have the knowledge to argue with many of the people that have tod me this, but why do some older guys, for instance cyclists and tennis players have really defined muscular legs and beer guts, and labourers who also have beer guts the size of kegs but forearms like bodybuilders?
pengers84 said:I know everyone says you cant spot reduce, and i do not have the knowledge to argue with many of the people that have tod me this, but why do some older guys, for instance cyclists and tennis players have really defined muscular legs and beer guts, and labourers who also have beer guts the size of kegs but forearms like bodybuilders?