Originally posted by slow
what are some good sources of efa other than flax and peanut butter. I need as much options as possible. but want it to not be too caloricly dense
V. "Healthy" Fats and Oils: Flax seed oil, safflower oil, sunflower oil, walnut oil, olive oil, almonds, Brazil nuts, filberts, pecans, pine nuts, walnuts, heavy cream, real butter, and lecithin granules
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