MakeItMethylated
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Taken from bodybuilding.com
While multiple sclerosis is an extreme from of nerve transmission disruption, and most of us need not worry about this, myelin health is still important. Given that myelin governs efficient nerve transmission, and resultantly, muscle strength, it is important to protect it. A correct diet containing a full spectrum of vitamins and minerals and more importantly essential fatty acids (EFAs) will help to protect myelin.
Seems like having MS affects my strength
Good thing there is steroids
While multiple sclerosis is an extreme from of nerve transmission disruption, and most of us need not worry about this, myelin health is still important. Given that myelin governs efficient nerve transmission, and resultantly, muscle strength, it is important to protect it. A correct diet containing a full spectrum of vitamins and minerals and more importantly essential fatty acids (EFAs) will help to protect myelin.
Seems like having MS affects my strength
Good thing there is steroids