ChrisSmithWebGuy
Registered
I have spent most of the time reading up on the Paleo diet. I still have some questions. I see conflicting reports regarding some foods. Some sources seem to say that sweet potatoes are not paleo friendly, yet others recommend them. Can someone please clarify?
what about in the athletes, most triathletes fuel with Gatorade or gels. Does anyone have paleo friendly alternatives they can suggest?
Thanks in advance.
what about in the athletes, most triathletes fuel with Gatorade or gels. Does anyone have paleo friendly alternatives they can suggest?
Thanks in advance.