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www.fitday.comem28 said:hey does 1 sweet potatoes has 185 calories and 44 grams of carbs is this right thanks
Are you asking if there are different kinds of Sweet potatoes or are you asking if Sweet Potatoes have the same nutritional data as an equivillant measurement of another type of spud?em28 said:do all sweet poatoes have the same nutrional value .do all have the same carbs.
repeat!!crazy_enough said:Use fitday.com to assess the values of whatever size ure eating...u can usually choose between small, medium or large!
crazy_enough said:that is a lot more accurate! I did weird things a a teen and had kept a tanita scale ...Quite handy now and a lot more legal!
Actually, as a teen, I experimented much more on the heterosexual side of things...(how did we manage to talk about my sexual orientation again in a sweet potato thread!!??lol ) No beaver weighing back then!MTN WARRIOR said:Hmmm..scale...teenage lesbian....Canada...Oh, I get it, you were weighing Gay moose antlers!!
LOLIceman said:Use common sense when buying the sweet potato...if it looks smaller than the rest, it's small. If it looks average, it's medium. If it's one of the larger ones, it's large. If you see one and say, damn that's a big potato, I'd say it's extra large.
Please, feel free...just don't expect us to join ya.njc said:You people are some sick individuals. Id rather eat dog shit.