I think this question was posted a few weeks ago. Not sure which forum though. Anyway I answered their so I'll answer here. Cruise=250mgs test e per week, Blast=what ever I'm looking at doing(bulk/cut/recomp)/ longest blast was 22-24 weeks(can't remember exact length and not typical.) Usual blast is 12-16weeks. As far as coming off...nope, I'm on hrt for the rest of my days. I take BLR formeron everyday and probably will till I die(awesome stuff) and keep nov and adex around just in case.