Attn: All Noobs!!!!

gregster224 · Dec 4, 2004

I have just found this site and I think its fucking incredible!!! Probably been posted b4 but I haven't seen it and I ain't the greenest guy on the block for sure!!!!!!!!!

http://www.abcbodybuilding.com/exercise1.htm

Respect to all!!!!!! :lifter:

Duncans Donuts · Dec 4, 2004

Jeeper · Dec 5, 2004

I like this one also

http://www.exrx.net/Lists/WtMale.html

Just click on the muscle and it lists exercises for it and then the exercise has a video.

Navyguy808 · Dec 5, 2004

did they draw that with crayons?

gregster224 said:
I have just found this site and I think its fucking incredible!!! Probably been posted b4 but I haven't seen it and I ain't the greenest guy on the block for sure!!!!!!!!!

http://www.abcbodybuilding.com/exercise1.htm

Respect to all!!!!!!

camarosuper6 · Dec 5, 2004

crayons.. lol

Machher · Dec 5, 2004

lol actually theres a crayon filter in photoshop. So you could say yah. they did

VicVega · Dec 6, 2004

EXCELLENT FIND, should be a sticky. Theres tons of workouts so this isnt only for noobs.

gregster224 · Dec 6, 2004

Yer there's excerises on here that I've never heard of!!!!! Some new ones that definately look worthy of inclusion in my next w/o

Attn: All Noobs!!!!

gregster224

SKINNY BUT GROWING

Duncans Donuts

Stay puffed, baby.

Jeeper

Registered User

Navyguy808

Registered User

camarosuper6

Unstoppable Force

Machher

Registered User

VicVega

Registered User

gregster224

SKINNY BUT GROWING