Type: Posts; User: Cgrant; Keyword(s):
Idk but the chinaman hails from Aussie
Yeah, back when I thought 90% of the accounts on here were scams/shills and I would just get robbed so I was afraid to buy anything. Now I know that's the truth lol
I think that motherfucker got banned for scamming everyone, sponsors, members etc, and was revealed to be a shill for hire. I also think he supposedly died too.
Hahahahaha. All of this is true
The ugly son who disappeared after Gen xxl went down?
Gfr had a serious meltdown and violated every rule of the forum, as well as human decency.... Iirc
You're alive ?!
Prolly had sores on his cawk
I'm set on being janned. Too bad I'm not terked [emoji24]
It's amazing to see the original drse guys coming through again. Too bad no one else shows their fucking face
Good. Now you can drive your ass to work and to the gym
Gotta update later, but.. I did a power yoga class the other day. Holy shit, I've been neglecting my shoulders, I was pouring sweat after this class. Definitely going to do it again
Thanks bro, I'm thinking that heavy weight is the way to go for me. I fucked around with low weight high volume a while back, and got killer pumps, but no actual progress, as far as I could tell
28, been here since I was 18
You sound like me back in '09 lol
Oh now asf is tanking? You don't say!
Tuesday 1240 am
Incline leg press 315/12 405/8 495/8 585/8
Calf raise 150/15/3
Hack squat 90/12 140/10 160/10/2
Wednesday 1230 am
Bench 135/10 185/6 205/6 225/6 dropset (60 sec...
Thank you sir
Didn't log in here for ages... Whoops
Took a week off for a work trip, switched the gears to test enth 300 e3.5d