Type: Posts; User: Usealittle; Keyword(s):
I know it's nothin crazy but I did a 560 with sleeves and trt only a fue wks ago at about 230... Video if needed.
^^^ this. Do not do ANY bench press. Push-up only,everything you do should be fast and explosive
Lookin like you all better again and back at it. ^^^^
Some big lifts in here... I'm gonna have to step it up.
Your Neither of the two...
Nice job spin...
391 nice work. what's the body weight at?
^^^ don't do them before or after your workin back or legs wait till things are feelin good then give the back a little Attention this the movements.
Use the ghr machine and hang your legs off the padded end (get in machine backword, hands go where the feet should be) get in face down. then let your legs hang and rotate hips and legs up slowly....
Other then getting tb500... I'm sure to alot of you I sound like a brokin record but the shit worked great for me with the same issue. Iv got a thread in here somewhere about it.
Has she posted sense this was started about 9months ago?
she has not been on sense this thread was made.... :winkfinger:
When I was PLn competitively I was the lean guy before it was the cool thing to be... I like to look good while being strong.
i don't have the issue of who is better or whatever, they are sports...
? How does that happen?
Your dosing at the end looks Similar to others in this thread, just yours is a pyramid... Your right about not needing high doses for things but EQ is a very weak drug on anyone's scale, so there I'm...
Only way possable to maintain muscle is with pinnin a cruise dose, like LG said.
XS food with out high test levels will just make you fat.
Lol, the name kills me.... But yeah I get it you being Fa..... Well, yeah.
Yes eat more clean food.... More protein, more clean calories and more sleep. Plus let me guess your what 3...
Why would you want to run it longer?
Me.... I would up the EQ to 900-1g and keep test the same. Maybe add in a oral, something to keep you lean and strong not waterie.
my best and strongest gains where from 350mg test prop with...
Didnt think about slin in the Pms.... I think that's where swole comes from but dangerous.
Hmmmm.... Why are you negd?