I think you misunderstood my point slightly, however I agree with most everything you've said. Would love to debate this in detail with you but time is short.
I would like to mention the last point you've made however, being able to perform HIT in its truest form takes months and months of...
The study obviously has it flaws however based on my own training and that of clients Im inclined to agree with his conclusions, despite the somewhat random loading comparison.
I feel more important to optimum growth is the removal of all momentum from the movement as well as the increased...
Sup kniggs! Been a while since Ive been posting regularly round here, life and work have been consuming most of my time for the past year or so. Have started my own company within the health and fitness industry and have been throughly enjoying getting a new business off the ground as well as...
Priming is a great idea before any planned surplus period, be it with AAS or without. I understand you are looking for the best diet to achieve this but the honest answer is there is no one size fits all approach. The only constant is the fact you want to reduce carb intake to help improve some...
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