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Do you have any equipment available? Lots of people live in an apartment where a fitness center provides some basic stuff, or even have some gear that's been bought such as kettle balls, dumbbells, ab wheels ... and so on.
This just came to mind ...
YouTube Video
Workouts for just core - superfluous.
Movements:
Planks
Side Planks
Supermans
Clark Kents
Saxon Side Bends
V-Ups
Crunches
Reverse Crunches
Cross Crunches
Toe-Touch Crunches
The list goes on
"Something about mary" was the movie and the entire flick is just as funny.
Step into my office! .....why? Cause ur fuckin' fired!
What movie is that from?
I lift at a gym. I just enjoy doing abs at home when I'm bored.
You guys think it would be better to do abs at the gym? Since they have equiptment.