newbie

Hi, for everyone! I am a newbie in your family and I appreciate to be here.

Hey guys, I am new to the forum but not new to training. I am a retired SSGT. in the United States Marine Corps and have been training for about 10 years. I am a member of a few other boards but figured i would jump on this one as well. Glad I did, there are a ton of great stickeys and...

I have been going to the gym off and on for a few years now but nothing competitive until now, I want to hit it hard and actually make a difference to my self. So in doing so I have ordered ULTRA MALE Rx, GEAR SUPPORT and SUPER DMZ 2.0 off MUSCLE RAGE. I am 17% body fat, 10stone 5, 5foot 6inch...

Hi everyone, Just want to say that this is actually a great site with a lot of good info. Ive used this site for over year and always found whatever info i needed. Ive just turned 23 and I've been training for about 5 years and have 2 cycles under my belt (a newbi still). Anyway i hope you all...

Hello Everyone, New NEWB. Just switched over from as a longtime member from another forum and wanted to take a sec to intro myself.. Recently moved cross country and excited to be finally getting back in the gym after a long injury.. Being as i am in a new place w/ none of my usual...

Hi guys, I've actually been on this site a lot however never actually signed up. I am 22 years old 5 ft 7 weight 65kg I was one of those kids that grew very quickly at a young age and then stopped by the age of 19. I have been training solid for 3 years now and trying to eat good meals and...

Hi guys, I've actually been on this site a lot however never actually signed up. I am 22 years old 5 ft 7 weight 65kg I was one of those kids that grew very quickly at a young age and then stopped by the age of 19. I have been training solid for 3 years now and trying to eat good meals and...

:hiya:Well as I have said previous in the Newbies thread, I'm Maria and I'm 16. I am around 1,66 m which would roughly go to a 5,6 ft and 52 kg which would go as 114.64 lbs. I don't have any previous training and I'm really confused. I have tons of questions in my head and probably mean persons...

Hi everyone! My name is Maria. I'm 16, very cheerful and friendly. I love sport. I used to be lacking determination, but I learned to have it over time. I'm totally dissatisfied with myself. I did a lot of sports but due to different reasons I had to quit. Now I look at the mirror and hate...

Hey everyone, First time poster I've been reading a bunch of forums and have been interested in AAS use for a while now. I've been doing a lot of research and following a few peoples logs and decided that I want to plan a cycle out for the future. I have been training for about 5 years now but...

Looking into a first cycle have been researching for about two months while I get my diet and trainging ready to start. Any suggestions on any orals to start with?

In my original post, I went into detail about who I am. I asked for guidance from seasoned members for data that is easily found already documented. It is not that I am too lazy to do the research, it is because I became a member to meet other members. To both learn and hopefully be helpful to...

Whats up everyone? A little about myself....... I am 31 sober now 6 months ooorah and have lost 60 lbs over the past year from diet and excercise. A Coast Guard veteran using my GI Bill to go back to school for Mechanical design drafting and manufacturing. I am here to get good advice on...

I am a night shift RN who works 12 hour shifts. My typical schedule is 4 days on, 10 days off. I am new to the serious fitness/training community, and I am unsure of how to schedule my diet on these work days. I realize I need to not only get in, but limit myself to, 6 small meals per day...

Hey everybody! I am new (just getting started, really) to the serious fitness scene, and I am having a difficult time adjusting my diet as I don't eat meat (other than fish, shrimp, etc.). Does anyone have any suggestions? For instance, can I substitute tuna/salmon/etc for the chicken breast...

Hi new to the whole forum world looking to get advise about gear. Looking I do bodybuilding as a hobby/lifestyle i took a few month off from lifting due to injuries but now i feel good and ready to get back. looking for good advise I have a good knowledge also. but not much on internet gear...

hey guys im new to the forum and semi new to body building i read around a bit and ive sorta put together a work out regime that seems logical to me, anyway this is what ive been doing 3 times a weeks with a break day in-between and then weekends off. 3 sets of 8 benchpress 3 sets of 8...

Hey im jermaine im 19 just started my first cycle On 50 mg of Drol a day I am using Liv 52 DS to keep the liver in shape on 4 tabs a day? Any advice anyone has for me about keeping gains of drol at the end of the cycle or how fast it will ware off I also have 60 Tab of Novedex XT but have not...

hey guys. im new here and here i will be sharing as much as i can. all the ebooks on body building i have and so on. hope you guys welcome me here. im a :loser2: fyi!!!

Hello, 1) Age - 38 2) Weight and Percent BodyFat - 195 lbs and 22% body fat 3) Years of Consistant Training experience - 10 years of consistent training experience 4) Previous Cycle experience - One month PH cycles of SSL Incredible Bulk (2 pills per day) and Letrozole (1 ml every day). Also...