Is there a specific time to take this? I'm wondering if it's something that should just be eaten throughout the day or if it should be taken specifically pre or post-workout.
I agree, your body needs the ALA from the flax as well as the EPA/DHA from the fish oil. The issue is that the ALA doesn't convert very efficiently to the epa/dha, so if you had one choice, the fish oil is the way to go.
Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!💪
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.