Ngordyn
Registered
i have not been on in awhile i dont have alot of time during the summer but i thought i would give an update on my cut progress
i have only lost 3 pounds so far but i have seen more definition
i eat about 1900 cal, 200 g protein 90g fat
i am doing the k.i.s.s program
so ya everything is going very well and thought i would let people know
i have only lost 3 pounds so far but i have seen more definition
i eat about 1900 cal, 200 g protein 90g fat
i am doing the k.i.s.s program
so ya everything is going very well and thought i would let people know