alexvega Senior Member Elite Member Joined Aug 9, 2004 Messages 1,398 Reaction score 5 Points 38 Location CostaRica Dec 10, 2009 #1 hi everyone., today i went to the gym after a one day off. but i feld so tired, with out energy, like shutdown. i know i´m tired, how many days have to rest? i´m on the 8th week of my cycle. thanks
hi everyone., today i went to the gym after a one day off. but i feld so tired, with out energy, like shutdown. i know i´m tired, how many days have to rest? i´m on the 8th week of my cycle. thanks
alexvega Senior Member Elite Member Joined Aug 9, 2004 Messages 1,398 Reaction score 5 Points 38 Location CostaRica Dec 12, 2009 #2 well after a goood sleep night, my energy cameback.. most of the time, we don´t put attention to this think.
well after a goood sleep night, my energy cameback.. most of the time, we don´t put attention to this think.