Ive decided to start a new diary. In 13 months i shipping out to boot camp.
I need to get ready. Posting here is a great motivational tool for me, plus i really need the help.
I need help getting ready. Im weak [max bench is about 100], im got low endurance and my body fat is high enough that i cant help but get shot if i were being aimed at, lol.
About a week after i stopped posting here, i cut my hand very badly and it's been bandaged/healing for nearly a month, so i havent lifted at all. It's fine now, doc said i could started lifting again, so i will. Ive just been doing 30-45 minutes of cardio a day and tried to keep a low carb diet.Im not a big eater. 3-4 meals a day tops is all i can do.
I havent lifted because i havent been able to.
I need help getting fit and ready for boot camp, while burning as much fat as i can.
Please help me, mold me :[ I would go to a personal trainer but i have less money than crashman hehe
Stats:
age: 17
height : 70inches
weight: 175
BF% : 23%
I need to get ready. Posting here is a great motivational tool for me, plus i really need the help.
I need help getting ready. Im weak [max bench is about 100], im got low endurance and my body fat is high enough that i cant help but get shot if i were being aimed at, lol.
About a week after i stopped posting here, i cut my hand very badly and it's been bandaged/healing for nearly a month, so i havent lifted at all. It's fine now, doc said i could started lifting again, so i will. Ive just been doing 30-45 minutes of cardio a day and tried to keep a low carb diet.Im not a big eater. 3-4 meals a day tops is all i can do.
I havent lifted because i havent been able to.
I need help getting fit and ready for boot camp, while burning as much fat as i can.
Please help me, mold me :[ I would go to a personal trainer but i have less money than crashman hehe
Stats:
age: 17
height : 70inches
weight: 175
BF% : 23%
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