SVB99
Registered
Hey guys, whenever I perform the incline bench press exercise, I get this unusual pain right where the deltoid ends and the brachialis begins. I guess the best way to show you guys what I mean is if you held your arms out in front on you with your hand(palm) facing down, you'd feel the pain right at the central end of your deltoids and in the brachialis region. I only feel this pain when I do this exercise and only in my left arm. It becomes noticeable when I bring the bar down from the rack and goes all the way through my reps until I replace the bar. Any ideas? Is that section of my arm weak or is it just bad form?
Thanks,
Sam
Thanks,
Sam