So a lot of people drink juice, pop, gatorade, milk, beer, and such drinks like that daily. When your on a cut an easy way to get rid of these is just to drink water instead, right? Or maybe crystal light because its got like no nutritional value.....Anyways, that way you could either: 1) Cut out more calories and such, if you needed too cut them out, or 2) Eat more food in place of them if you find your diet hard.
An example: I've got a hard time keep down on the carbs. So I eat my sandwiches with one slice of bread. But I drink apple juice with my sandwiches. So instead of the 16 carbs from the apple juice I could eat two slices of bread with my sandwich and water. You'll be getting the same amount of carbs but you'll be 'fuller' with the bread than you would from the juice.
Just a thought I had. I already do this since I don't like milk, its illegal for me to have beer/alcohol, pop hurts me when I drink it, and my mom doesn't buy gatorade or juice.
Or is this like expected when dieting? Anyways, good idea? Or stupid idea?
An example: I've got a hard time keep down on the carbs. So I eat my sandwiches with one slice of bread. But I drink apple juice with my sandwiches. So instead of the 16 carbs from the apple juice I could eat two slices of bread with my sandwich and water. You'll be getting the same amount of carbs but you'll be 'fuller' with the bread than you would from the juice.
Just a thought I had. I already do this since I don't like milk, its illegal for me to have beer/alcohol, pop hurts me when I drink it, and my mom doesn't buy gatorade or juice.
Or is this like expected when dieting? Anyways, good idea? Or stupid idea?