Hello everyone,
I was just wondering what role if any calisthenics plays in your exercise routines. I used to go hard with push ups, dips etc, but now my focus is weight training. Take a look at this too...
http://www.youtube.com/watch?v=wkv2vXuAtfo
I not at his level, but I can still do things on the bar somewhat similar to this. I miss doing some of those routines, but I was wondering how I could incorporate these types of workouts into my regular exercise routine.
Any ideas?
I was just wondering what role if any calisthenics plays in your exercise routines. I used to go hard with push ups, dips etc, but now my focus is weight training. Take a look at this too...
http://www.youtube.com/watch?v=wkv2vXuAtfo
I not at his level, but I can still do things on the bar somewhat similar to this. I miss doing some of those routines, but I was wondering how I could incorporate these types of workouts into my regular exercise routine.
Any ideas?