Hi im new to this site as im not reallyin training, just would like sum help. My left arm is alot smaller then my right i knew it was behind due to a fractured elbow.
But since the summer began it has become really noticeable this happenend 4 years ago when i was 22 ive still got good movement but ive favourd my right side since for day to day life. Before i had the accident i was pretty active not as much now, dont really have pain only when I twist my wrist. For the past few weeks ive done things with my left hand and i can def feel it burn abit. Dont wanna start any weights till ive seen the doctor.
I know its very common too have less deveolped sides, because of the fracture i was wondering can it be build up again to match my toned right side or will i always have one smaller arm. I also keep to a good diet as i know this helps.
I know this question has been asked loads but i cant find the info, thanks
But since the summer began it has become really noticeable this happenend 4 years ago when i was 22 ive still got good movement but ive favourd my right side since for day to day life. Before i had the accident i was pretty active not as much now, dont really have pain only when I twist my wrist. For the past few weeks ive done things with my left hand and i can def feel it burn abit. Dont wanna start any weights till ive seen the doctor.
I know its very common too have less deveolped sides, because of the fracture i was wondering can it be build up again to match my toned right side or will i always have one smaller arm. I also keep to a good diet as i know this helps.
I know this question has been asked loads but i cant find the info, thanks