1) Age - 37 male
2) Weight and Percent BodyFat 220lbs / 17%bf
3) Years of Consistant Training experience - 15+
4) Previous Cycle experience - Winstrol/Dbol - no ancillaries (college)
5) Training routine and Diet - weights 5x/week Cardio 3-4x/wk
6) Cycle Goals - drop bf/ inc muscle mass
AAS:
week 1-4 - 200mg test cyp 2x per week
week 5-6 -250mg test cyp 2x per week
week 7-12 300mg test cyp 2x per week
AI:
week 1-12 10mg (up to 25mg as needed) Stan (aromasin)Cem Prod
week 12-14 10mg Stan
PCT:
weeks 1-3 post 50mg Clomid 2x day
week 4 post 50mg 1x per day
Cutting:
week 1-12 keto 1-2mg per day
week 1 25-50mcg Clen (liquid, oral) cem to tolerance
week 2-12 100mcg clen (liquid oral) to tolerance
week 1 50mcg T-3
week 2-12 75mcg T-3 (to tolerance)
Supps:
Multi 2x per day
Taurine 4g per day
Potassium 800mg per day
there you have it. tear it apart. No info on diet posted here but I will be using software program to track all macros daily. Targets set before start. Fell free to throw advice in anywhere.
Thanks in advance for all advice, flame or otherwise.
2) Weight and Percent BodyFat 220lbs / 17%bf
3) Years of Consistant Training experience - 15+
4) Previous Cycle experience - Winstrol/Dbol - no ancillaries (college)
5) Training routine and Diet - weights 5x/week Cardio 3-4x/wk
6) Cycle Goals - drop bf/ inc muscle mass
AAS:
week 1-4 - 200mg test cyp 2x per week
week 5-6 -250mg test cyp 2x per week
week 7-12 300mg test cyp 2x per week
AI:
week 1-12 10mg (up to 25mg as needed) Stan (aromasin)Cem Prod
week 12-14 10mg Stan
PCT:
weeks 1-3 post 50mg Clomid 2x day
week 4 post 50mg 1x per day
Cutting:
week 1-12 keto 1-2mg per day
week 1 25-50mcg Clen (liquid, oral) cem to tolerance
week 2-12 100mcg clen (liquid oral) to tolerance
week 1 50mcg T-3
week 2-12 75mcg T-3 (to tolerance)
Supps:
Multi 2x per day
Taurine 4g per day
Potassium 800mg per day
there you have it. tear it apart. No info on diet posted here but I will be using software program to track all macros daily. Targets set before start. Fell free to throw advice in anywhere.
Thanks in advance for all advice, flame or otherwise.
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