So I am bulking right? I'm 17 years old, 5'10", and weigh 185 pounds. If I am on a 300 calorie a day surplus to bulk am I getting enough or too much of the following:
Protein: 240g
Carbs: 200g
Fat: 140g
I honestly have no idea how much of any of these to have so anything you can say to help me adjust this (if necessary) would be great.
Protein: 240g
Carbs: 200g
Fat: 140g
I honestly have no idea how much of any of these to have so anything you can say to help me adjust this (if necessary) would be great.