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you need more fiber ya ole fart.Originally posted by Dero
W8
I will readup the thread on fibres,so my GUESS right now is:
more fibres = more nutrients????
Originally posted by perfecto
ive seen people say they eat bacon (without the lard) as part of their protein intake...could that be right? I mean is bacon a suffient protein source?
Just don't eat too much romaine......you don't won't to have to go when you are on your bike!Originally posted by Dero
Aaaaaaaaaaaaaaah!!!I see...
Well thanks guys!!!
to you too!!!
Originally posted by leg_press
Hiya... I am new to this website/ forum. Does anyone have a recipe for tuna shakes? Every link that exists ( for all I know) I have tried and they keep coming up with the website being non existent on the link being invalid. A little help.... please?
Originally posted by leg_press
There is a guy in Leeds UK who swears by them. He has porridge in the morning and five tuna shakes during the day, using 2 cans of tuna in each. He is pretty big as it is