age - 31
hight - 6'1"
weight - 176 lbs
BF - around 5-8 %
bench press (bar) - 200 lbs 4x10,10,8,8.
DB incline - 60 lbs 4x12.
decline press (bar) - 200 4x10.
dead lift - 220 lbs 2x10, 290 lbs 1x8.
squads - 220 4x12.
cycle started 5/23/11.
** Duration **
Test E - 250mg 2xW. Mon & Thu. week 1-12
Anabol - 50mg ED week 1-4
HCG - 250IU 3xW Tue - Fri - Sun week 2-13
Aridex - EOD 0.25mg week 1-13.
winstrol - ED 50mg week 9-14
nolva ED 20/20/20/10 week 14-18.
liver support taken daily week 1-18.
-- took my first Test E dose today on my right thigh. no pain. also took 20 mg of anabol then the rest 30mg in the afternoon. will hit the Gym tonight. leg day.
hight - 6'1"
weight - 176 lbs
BF - around 5-8 %
bench press (bar) - 200 lbs 4x10,10,8,8.
DB incline - 60 lbs 4x12.
decline press (bar) - 200 4x10.
dead lift - 220 lbs 2x10, 290 lbs 1x8.
squads - 220 4x12.
cycle started 5/23/11.
** Duration **
Test E - 250mg 2xW. Mon & Thu. week 1-12
Anabol - 50mg ED week 1-4
HCG - 250IU 3xW Tue - Fri - Sun week 2-13
Aridex - EOD 0.25mg week 1-13.
winstrol - ED 50mg week 9-14
nolva ED 20/20/20/10 week 14-18.
liver support taken daily week 1-18.
-- took my first Test E dose today on my right thigh. no pain. also took 20 mg of anabol then the rest 30mg in the afternoon. will hit the Gym tonight. leg day.