Greetings guys/gals!
Me: 35 y/o male, been exercising off/on most of my life. More on the off side of it but I'm fixing that ratio now. Recently went from 240 down to 190 - shed lots of inches from the waist and have adjusted my workout regiment to lifting.
I'm hear to learn and educate myself past what little bit I think I know now.
Looking forward to everything.
-lrrb
Me: 35 y/o male, been exercising off/on most of my life. More on the off side of it but I'm fixing that ratio now. Recently went from 240 down to 190 - shed lots of inches from the waist and have adjusted my workout regiment to lifting.
I'm hear to learn and educate myself past what little bit I think I know now.
Looking forward to everything.
-lrrb