The time has come to run my log. Come along for the ride.
WANTED RESULTS
1) 1.5" off my waist
2) No to little muscle loss
3) 5 pounds lost
EXPECTED RESULTS
1) 1" off my waist
2) 3 pounds lost
3) Strength gains stay the same, or slightly increase
I'll be doing 6 caps a day (starting tomorrow) for 4 weeks as suggest for "aggressive" cycle by PP. I will also be doing the cardio PP suggests of 15 minutes walk/run. I will do doses 12 hours apart.
Diet and training is in check. I will update as I feel any changes or if nothing I will update every 3 days. I have really high hopes for this product.
Waist: 36in
Weight: 208
All systems GO!
WANTED RESULTS
1) 1.5" off my waist
2) No to little muscle loss
3) 5 pounds lost
EXPECTED RESULTS
1) 1" off my waist
2) 3 pounds lost
3) Strength gains stay the same, or slightly increase
I'll be doing 6 caps a day (starting tomorrow) for 4 weeks as suggest for "aggressive" cycle by PP. I will also be doing the cardio PP suggests of 15 minutes walk/run. I will do doses 12 hours apart.
Diet and training is in check. I will update as I feel any changes or if nothing I will update every 3 days. I have really high hopes for this product.
Waist: 36in
Weight: 208
All systems GO!
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