I always see guys chasing their goals of being huge and ripped and over and over I see them make the same mistakes. Guys will never be massive and lean without the most anabolic compounds. I want to share some secrets about how to become the mass monster you have always wanted to be.
The first step is to get inside the gym and train like your life depends on it. Work your way up in the weights over the weeks and months and then really put the hammer down. Train heavy and hard then after a few weeks train intense and high rep. Keep things switched up but always train like there is a gun to your head. In my mind as I begin to fail I try to get just 5 more reps. Many times I don't even come close but at the end of the set I know I gave it my all.
The next step is the most important, its how guys truly become cartoon sized monsters. The guys who do this one simple thing have the greatest results. These are the guys who know the real secret to becoming huge and freaky. These guys use the most anabolic compound in the world, FOOD, and more specifically protein. You can add mass to your frame if you eat but if you don't eat you won't grow. The next time you are sticking a needle in your body or training at the gym think about your nutrition. Think about your protein intake. Think about the most anabolic thing in the world. Its hard to get 300-350 grams of protein in per day everyday but we push through and stay focused, we see our future physiques in our minds eye. We never miss a meal even when we are sick of food and feel so full we want to throw up. Eating is what we do to become BIG. Its the vehicle to our destination. Now get off your ass and EAT!
When I just can't eat another thing I resort to shakes and my protein shake of choice is 100% pure whey isolate from IronMagLabs. Smooth and thin, it doesn't foam and it mixes easily in a shaker cup.
Train hard, eat right and get plenty of rest. These are the principles of growth!
http://www.ironmaglabs.com/whey-protein-isolate-now-avaialble-in-5lb-bags/
The first step is to get inside the gym and train like your life depends on it. Work your way up in the weights over the weeks and months and then really put the hammer down. Train heavy and hard then after a few weeks train intense and high rep. Keep things switched up but always train like there is a gun to your head. In my mind as I begin to fail I try to get just 5 more reps. Many times I don't even come close but at the end of the set I know I gave it my all.
The next step is the most important, its how guys truly become cartoon sized monsters. The guys who do this one simple thing have the greatest results. These are the guys who know the real secret to becoming huge and freaky. These guys use the most anabolic compound in the world, FOOD, and more specifically protein. You can add mass to your frame if you eat but if you don't eat you won't grow. The next time you are sticking a needle in your body or training at the gym think about your nutrition. Think about your protein intake. Think about the most anabolic thing in the world. Its hard to get 300-350 grams of protein in per day everyday but we push through and stay focused, we see our future physiques in our minds eye. We never miss a meal even when we are sick of food and feel so full we want to throw up. Eating is what we do to become BIG. Its the vehicle to our destination. Now get off your ass and EAT!
When I just can't eat another thing I resort to shakes and my protein shake of choice is 100% pure whey isolate from IronMagLabs. Smooth and thin, it doesn't foam and it mixes easily in a shaker cup.
Train hard, eat right and get plenty of rest. These are the principles of growth!
http://www.ironmaglabs.com/whey-protein-isolate-now-avaialble-in-5lb-bags/
