E easymoney11 Registered Joined May 15, 2011 Messages 18 Reaction score 3 Points 0 Location U Jul 21, 2011 #1 I based this off of 10-13kcal per pound of bodyweight to cut. Age:21 Height:6'3 Weight:192 calories-2000 fat-40g carbs-115g protein 300g I divide this up into six meals a day This is my first time cutting, so any suggestions or advice would be appreciated
I based this off of 10-13kcal per pound of bodyweight to cut. Age:21 Height:6'3 Weight:192 calories-2000 fat-40g carbs-115g protein 300g I divide this up into six meals a day This is my first time cutting, so any suggestions or advice would be appreciated
Marat 5/3/1 Board Rep Joined Jun 8, 2008 Messages 2,114 Reaction score 183 Points 0 Location USA Jul 21, 2011 #2 You're welcome to eat fewer than six meals a day if you find that larger meals are more comfortable.