I69chomuda
Registered
Okay so im 15, weigh 75kg, and i am 178cm tall. I play rugby league and i am struggling to put on weight.
I play rugby 3 times a week and i go to the gym 4-5 times a week, training with proper technique. I am looking for a supplement that will help me gain weight and size, but i do not want to lose my speed or agility. Do u guys got any suggestions or tips on wat i can do. btw i would say i have a good diet
I play rugby 3 times a week and i go to the gym 4-5 times a week, training with proper technique. I am looking for a supplement that will help me gain weight and size, but i do not want to lose my speed or agility. Do u guys got any suggestions or tips on wat i can do. btw i would say i have a good diet