Hey guys, I just wanted to get some opinions on what y'all considered strong. It could be in any lift or weight and even relative to body size. Maybe you specifically are stronger then everyone at your gym in one area or another. I think it would be interesting what everyone considered strong.
Ex. Me personally, I hang 50 pounds from my dip belt and do 10 reps of wide grip pull ups last set with quality form and control. I consider that strong.
Ex. Me personally, I hang 50 pounds from my dip belt and do 10 reps of wide grip pull ups last set with quality form and control. I consider that strong.