Question...
Assume one has the proper diet (zero junk food, protein shakes, tons of water, relatively low carb, high protein, decent good fat, etc...) and assume one is 39, and looking to cut down on body fat and build muscle...
In addition to the proper diet, is there any use in the pre workout drinks? I am looking at possibly C4.
I was going to try the ECA stack, but found out yesterday they have no products with ephedrine at the stores due to a re-classification to class-5 (pharmacist says they had to send everything with ephedrine and sudo-ephedrine back to manufacturers, and have no ETA on more).
I read where the C4 has Beta Alanine, NO3, creatine, and "energy" boosting elements...do these help at all with stamina and building muscle, or is it just junk?
Trying to do this right...and eating the way I should and working out like I should...but I also figure I am not a kid anymore, and could use all the help I can get here.
Assume one has the proper diet (zero junk food, protein shakes, tons of water, relatively low carb, high protein, decent good fat, etc...) and assume one is 39, and looking to cut down on body fat and build muscle...
In addition to the proper diet, is there any use in the pre workout drinks? I am looking at possibly C4.
I was going to try the ECA stack, but found out yesterday they have no products with ephedrine at the stores due to a re-classification to class-5 (pharmacist says they had to send everything with ephedrine and sudo-ephedrine back to manufacturers, and have no ETA on more).
I read where the C4 has Beta Alanine, NO3, creatine, and "energy" boosting elements...do these help at all with stamina and building muscle, or is it just junk?
Trying to do this right...and eating the way I should and working out like I should...but I also figure I am not a kid anymore, and could use all the help I can get here.