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Originally posted by Corri
4 calories per gram of protein
4 per gram of Carb
9 per gram of fat
Originally posted by Revenant
So is that consistent for all types of fats etc. or does it vary?
Originally posted by Corri
Unsaturated, Polyunsaturated, Saturated and whatever types of fat all have the same amount of calories of that's what you mean.. I don't even know what MCFA or MCT stand for.
Originally posted by Dr. Pain
A tpye of fat found in tropical oils
Omega 7's..Medium chain triglycerides, is an oil/fat produced from MCFA's which are medium chain fatty acids
DP