1st week
Clomid-150ed
Nolva-40ed
Clen-80 mcg a day
Letro-.5mg ed
Vitamin C 3 grams throughout day(for cortisol)
Animal Pak
Extend BCAAs morning and intra workout
NO Xplode V2 pre workout
Post Workout whey 30 grams, waxy maize starch 50 grams, creatine mono 10 grams
Before Bed Melatonin, ZMA, and a natty test booster
8-10 hours a sleep a night
Split
2 days on 1 day off (Chest tri, back bi, legs, shoulders traps abs)
20 mins of steady state cardio every day
I will be eating 500 over maintenance and about 200 grams of protein. How does this look. I will be lowering the doses each week (except clen i will be raising).
Clomid-150ed
Nolva-40ed
Clen-80 mcg a day
Letro-.5mg ed
Vitamin C 3 grams throughout day(for cortisol)
Animal Pak
Extend BCAAs morning and intra workout
NO Xplode V2 pre workout
Post Workout whey 30 grams, waxy maize starch 50 grams, creatine mono 10 grams
Before Bed Melatonin, ZMA, and a natty test booster
8-10 hours a sleep a night
Split
2 days on 1 day off (Chest tri, back bi, legs, shoulders traps abs)
20 mins of steady state cardio every day
I will be eating 500 over maintenance and about 200 grams of protein. How does this look. I will be lowering the doses each week (except clen i will be raising).