larry123
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^ +1. Use them only when you need them, like for 1RM or other very heavy sets. For 90% of your sets don't bother because, like overusing belts or straps, you'll eventually get weaker in those areas.
^ +1. Use them only when you need them, like for 1RM or other very heavy sets. For 90% of your sets don't bother because, like overusing belts or straps, you'll eventually get weaker in those areas.