I would like to know if any of you have had outstanding results using the HST method. I find that I have better results with HST than with the traditional method of working each body part out once weekly.
I want to know the long term effects on joint pain and those sort of things also. That is the only real downside I can see with HST.
Thanks
I want to know the long term effects on joint pain and those sort of things also. That is the only real downside I can see with HST.
Thanks