FTW34
Registered
So at the gym today, was pumped up and mad at some personal bullshit that happened earlier....
so i stretch, and start doing my dumbell shoulder press's warmup set, warmup set, working set.....than a heavier working set,
im at the last rep and boom my left shoulder gives out and my arm falls backwards and on the way down i hear ripping/grinding noises inside my shoulder pretty sure my arm went out of its socket than went back in on the way down....
i have no clue what this means, im worried i ripped something/tore something. I would go to the doctor to check it, but guess what I have no health insurance at all.
2nd week into my cycle what a fucking nightmare, im praying to God this was just a fluke and my shoulder will be fine in a couple of days.
so i stretch, and start doing my dumbell shoulder press's warmup set, warmup set, working set.....than a heavier working set,
im at the last rep and boom my left shoulder gives out and my arm falls backwards and on the way down i hear ripping/grinding noises inside my shoulder pretty sure my arm went out of its socket than went back in on the way down....
i have no clue what this means, im worried i ripped something/tore something. I would go to the doctor to check it, but guess what I have no health insurance at all.
2nd week into my cycle what a fucking nightmare, im praying to God this was just a fluke and my shoulder will be fine in a couple of days.