Heathercuz
Newbie
Ok guys, I'm new to all of this. I have never used Clen and have never heard of "logging" it. My husband will be helping me along the way, so if there is anyting I miss, please don't hesitate to point it out.
Here's the lowdown on my situation. In Dec. 2007 I had my first child. It was the best/worst thing that has ever happened to me. I went from my normal 130 lbs to a wopping 174 after having him.Up until July of 2011 I pretty much let myself go, diet here and there, still hung onto the weight. Mc'Donalds was my weakness. It was easy convenient and fast. (And Fattening)
Finally in 2011 I decided I needed to change. I joined the local gym and made a solid diet change. A Life change.
In Jan 2012 I was 164 Lbs and approx 33.5% BF ( Bf% was being determined by a Electronic BF Calculator, which my husband says is garbage )
Today 6/12/12 I'm down to 130.5 Lbs and approx 21.5% Bf..
I've been working my ass off, and I'm actually really happy with my results. I've got a huge family event coming up in a couple weeks, which will be at the beach, and I want knock off a couple extra lbs.
Heres where my Clen log starts:
Day 1: 130.5 lbs 21.5% Bf
Dosage: 40mcg
Comments: Feeling slightly jittery. Nothing I cannot control. I feel warmer, especially up my back and neck?..
Here's the lowdown on my situation. In Dec. 2007 I had my first child. It was the best/worst thing that has ever happened to me. I went from my normal 130 lbs to a wopping 174 after having him.Up until July of 2011 I pretty much let myself go, diet here and there, still hung onto the weight. Mc'Donalds was my weakness. It was easy convenient and fast. (And Fattening)
Finally in 2011 I decided I needed to change. I joined the local gym and made a solid diet change. A Life change.
In Jan 2012 I was 164 Lbs and approx 33.5% BF ( Bf% was being determined by a Electronic BF Calculator, which my husband says is garbage )
Today 6/12/12 I'm down to 130.5 Lbs and approx 21.5% Bf..
I've been working my ass off, and I'm actually really happy with my results. I've got a huge family event coming up in a couple weeks, which will be at the beach, and I want knock off a couple extra lbs.
Heres where my Clen log starts:
Day 1: 130.5 lbs 21.5% Bf
Dosage: 40mcg
Comments: Feeling slightly jittery. Nothing I cannot control. I feel warmer, especially up my back and neck?..