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Pumpkin Spice!

Add it to your oatmeal with vanilla or cake batter flavored protein powder! Lol....yummmm! All it is is cinnamon, nutmeg, and allspice. I add ginger to it too...but if you eat sweet potatoes you can sprinkle some on them too! Want a twist??? Sprinkle a mixture of cayenne a pumpkin spice over some fry cut sweet potatoes spray with butter spray and bake at 400 degrees for 20 minutes! Yummmx2! Lol
 
MuscleGauge1 said:
Add it to your oatmeal with vanilla or cake batter flavored protein powder! Lol....yummmm! All it is is cinnamon, nutmeg, and allspice. I add ginger to it too...but if you eat sweet potatoes you can sprinkle some on them too! Want a twist??? Sprinkle a mixture of cayenne a pumpkin spice over some fry cut sweet potatoes spray with butter spray and bake at 400 degrees for 20 minutes! Yummmx2! Lol
Click to expand...

Sounds yummy! thanks for sharing!
 
flynike said:
I bought some pumpkin spice powder, smelled so good!! couldn't resist :p
Any ideas what I can use it for?
Click to expand...

Dr oz was raving about how healthy it is. And it is.

Sprinkle on sweet potatos, even steamed carrots with a little pat of butter added. I got bored and sprinkled some into my oatmeal, added butter and milk. Pretty good.
 
SFW said:
Dr oz was raving about how healthy it is. And it is.

Sprinkle on sweet potatos, even steamed carrots with a little pat of butter added. I got bored and sprinkled some into my oatmeal, added butter and milk. Pretty good.
Click to expand...

I have been adding it to my morning Quinoa or hot cereal and some stevia
 
Oh my goodness, im over Dr. Oz getting all the credit for age old ancient and currently practiced medicine alternatives! People make it seem like he is some "save all humanity, one health fact at a time!". Ugh...i suppose his process of getting the healthy information out to the many ciewers in need of these tips is at least efficient! Just wish people stop using it as another excuse to not soak up a good bit of education on the basics of health and healthy luvinc.
 
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