John Quinlan
Registered
I try and get on here more often but I never seem to get it done. This is an amazing forum with a wealth of knowledge so I will put this question out there. I eat my fair share of protein which is good, chicken fish and steak (moderately). My question is, I enjoy tuna so how much is too much to eat per day/week as people seem to make a big deal about the mercury content. What are the exact dangers of mercury as I hear so many opinions. I know I find the real deal answer on this here. Thanks everybody