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Valantis Dokos arm workout 3 weeks out
Valantis Dokos - Armtraining 3 weeks out to Arnold Classic Europe
Valantis Dokos - Armtraining 3 weeks out to Arnold Classic Europe
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Valantis Dokos arm workout 3 weeks out
Valantis Dokos - Armtraining 3 weeks out to Arnold Classic Europe
Amateur Overall Comparisons, Posedown, and Award
ACE Amateur 2013 -Overall
Sandro Hofer Posing Routine and Interview (in German)
ACE Amateur Gesamtsieger Sandro Hofer Interview 2013
https://www.facebook.com/sandro.g.hofer
His coach Patrick Tuor posted some offseason leg training clips today. Sandro received his IFBB Pro card earlier this year.