Standard Donkey
Registered
so today was leg day and i decided to try something new.
ive been using insulin for a week now, so im basically an expert
anyways, i used Mike arnold's pre-workout humalog protocol.. and decided to try something new. So i shot 15IU humalog pre workout and drank the first shake immediately, started lifting a half hour later, then drank the second shake an hour after the first.
then after that, i shot 10IU more humalog.. yes, peri-workout humalog.. half hour after the second shake.. I experiened even more wicked pumps, more endurance and strength, energy etc..
drank the final shake 2 hours after the first as per the protocol, and am just chillin with my glucose tabs as my post workout meal is warming up (1 hour after the last shake was consumed).
so it went like this
30 minutes preworkout - pin 15IU humalog then drink first drink immediately
1 hour later - drink second drink
30 minutes later pin 10 more humalog
30 minutes later drink last drink
1 hour later eat 7 oz beef liver and 1 cup white rice (cooked measure)
was this a bad idea? i kinda wanted to see how close to/how many times i would go hypo and die, but nothing bad happened :/
everyone tells me that ill die if i pin Pre-workout insulin, so i figured what kind of SD would i be if i didnt do pre + peri insulin..
anyways, if it was a bad idea i won't do it again.. Thoughts?
my fasted blood glucose yesterday morning was 68 btw
ive been using insulin for a week now, so im basically an expert
anyways, i used Mike arnold's pre-workout humalog protocol.. and decided to try something new. So i shot 15IU humalog pre workout and drank the first shake immediately, started lifting a half hour later, then drank the second shake an hour after the first.
then after that, i shot 10IU more humalog.. yes, peri-workout humalog.. half hour after the second shake.. I experiened even more wicked pumps, more endurance and strength, energy etc..
drank the final shake 2 hours after the first as per the protocol, and am just chillin with my glucose tabs as my post workout meal is warming up (1 hour after the last shake was consumed).
so it went like this
30 minutes preworkout - pin 15IU humalog then drink first drink immediately
1 hour later - drink second drink
30 minutes later pin 10 more humalog
30 minutes later drink last drink
1 hour later eat 7 oz beef liver and 1 cup white rice (cooked measure)
was this a bad idea? i kinda wanted to see how close to/how many times i would go hypo and die, but nothing bad happened :/
everyone tells me that ill die if i pin Pre-workout insulin, so i figured what kind of SD would i be if i didnt do pre + peri insulin..
anyways, if it was a bad idea i won't do it again.. Thoughts?
my fasted blood glucose yesterday morning was 68 btw