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Face Pulls

westb51

on a constant bulk
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Wow, I've been missing out.

I was stalking someones journal yesterday and that's where I got the idea from. Def hit the back in ways it's not use to. So if you think you need to mix it up and are looking for something I def recommend some face pulls.
 
That's funny, I did the same ting today. Already feeling a little sore!
 
Face pulls are a staple in my routines. Love them as a finisher after rows.
 
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