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You have kids? You want kids? Had all the flippin Dora episodes and books you can take?
That what's I would pivot your question on. I say gym rats should cycle properly until the cool with the low possibilities that you may kill your sperm. I have just seen it happen a few times and these guys deep down hate themselves for doing that to themselves and their wives. They know they did it. I have two and I'm so gtg with kids I'm in juice ahoy mode. But damn it now I have two kids so I can't go that apeshit.