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Taurine boosts glucose uptake in muscles

Arnold

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Taurine supplementation improves the body’s insulin and glucose metabolism, physiologists from the State University of Campinas report in the Journal of Nutritional Biochemistry. In mice, taurine boosts the secretion of insulin and boosts the sensitivity of the insulin receptor in muscles. Taurine may be even more interesting for athletes than we already thought. Taurine supplementation […]

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Interesting article. I didn't know much about Taurine and and I had someone put a diet together for me and they had it among daily supplementation. I was planning to do some research as to what it's purpose was. Thanks for the article.
 
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