Hey guys,
im hoping someone can help me out. Im wanting to take a new approach to training for atleast the first 6 months of this year anyway, im tired of splits and sameish routines need to change it up and im wanting to do full body workout training EOD iv decided to try this after some research.
Just wondering is any one has got any experience with these full bodyworkouts gonna be totally new for me iv been training 3 years now and iv always done back bis blah i need a new approach.
5'8
185lbish
13%bf
help me out guys
im hoping someone can help me out. Im wanting to take a new approach to training for atleast the first 6 months of this year anyway, im tired of splits and sameish routines need to change it up and im wanting to do full body workout training EOD iv decided to try this after some research.
Just wondering is any one has got any experience with these full bodyworkouts gonna be totally new for me iv been training 3 years now and iv always done back bis blah i need a new approach.
5'8
185lbish
13%bf
help me out guys