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Victor Martinez as your personal trainer!

That was great Curt! Victor makes me laugh especially when he says "i don't know what that is"
 
Question, and this may be revealing to how much I really don't know. But aren't shoulders and deltoids the same thing? There's a "shoulder" workout and another video for a "deltoid" workout.
 
Question, and this may be revealing to how much I really don't know. But aren't shoulders and deltoids the same thing? There's a "shoulder" workout and another video for a "deltoid" workout.

Nevermind, it's the same video.
 
I go all the way up when I do the triceps push down, it hurts my elbows when I go midpoint.
 
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