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Diet rich in magnesium, betacarotene and vitamins C & E protects hearing

Arnold

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If you eat foods that contain lots of magnesium, betacarotene and vitamins C and E it’ll help protect your hearing. American and South Korean epidemiologists, who studied over 2500 Americans aged between 20 and 69, state in the American Journal of Clinical Nutrition that people who consume large amounts of these nutrients have less noise […]

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