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Combination of L-lysine and L-arginine reduces stress and lowers cortisol levels

Arnold

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Supplementation with 2.34 g L-lysine and the same amount of L-arginine daily reduces psychological stress and lowers cortisol amounts in men’s bodies. Researchers at the Japanese Ajinomoto amino acid manufacturers announced this in Biomedical Research. Miro Smriga, the first author in the article that was published in Biomedical Research in 2008, has studied the effect […]

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