Post rotator cuff surgery...complete tear repaired July 2013...
Shoulder is about as strong as a 11 year olds...
anyone have some good strength building excercises...tired of using the colored Zumba weights, very emasculating, lol...pain is still present, but I'm wondering if anyone has been in the same boat..
Peace
Shoulder is about as strong as a 11 year olds...
anyone have some good strength building excercises...tired of using the colored Zumba weights, very emasculating, lol...pain is still present, but I'm wondering if anyone has been in the same boat..
Peace