Hello.Is anybody here. This is my first time

[palufitness]

Hey Guys,

Sorry for the terrible title, just wanted to make sure I get noticed.
My name is Palu, I'M 25 yrs old and I live in Australia. My current goal is to get down to 85-87kg. Currently weighing 100kgs or 220lbs. Just got my dexa results Body Fat percent is 26.8 percent. Going to Mexico in late December & I want to be looking good. Hopefully this community(forum) can help me to achieve my goal.

Peace

 

[ROID]

Please visit Anything Goes for orientation.

Have a nice day.

Sent from The Mothership

 

[raysd21]

3 months to lose 50lbs

Enjoy

 

[brazey]

Welcome to the community

 

[Riles]

Welcome

 

[evolutionpep]

Welcome!

 

[Little BamBam]

Welcome aboard lots of info here

 

[OrbitNutrition]

Welcome